Tuesday, April 7, 2020

When does Coronavirus stop? When all people do know how to remove trigger points to stop cough, difficult breath. Then learn to self-remove all the trigger points. COVID-19 EPIDEMIC WILL STOP

When does Coronavirus stop? When all do not have forgotten health problems, like young men and healthy kids and know alternative self-healing. What do flu, cold, Ketoflu, COVID-19 tell us? The modern medical: Expensive, profit & useless narrow views!

When all people do know how to use hands, stick, object or ball to clap, to punch quickly, comfortably on the back to remove trigger points to stop cough, difficult breath. Then learn to self-remove all the trigger points. COVID-19 EPIDEMIC WILL STOP.
Boost the lungs. to the illness caused by the virus,  there is no medicine. But the health of the individuals makes a great difference. There is no medicine for these diseases. But right eating and exercise is the best advice for all. This is an exercise for lungs & removing trigger points.
We can use hands or rubber hammer to punch or clap on the back.
You may feel like this is similar to postural drainage. No, this is better. The postural drainage technique makes patients feel lots of roughness on the back but does not make the lungs vibrate much. Punching on the back makes the whole lungs vibrate, this will make patients breathe easier. Do this in the right degree can be seen as a massage for the lungs to boost the health of the lungs.
To know how much the vibration of the vessels and cells in the lungs, just quickly punching on the table, and see the vibrations of dust and objects on the table. If we can punch with a quick rhythm, we can make the lungs vibrate most with the little effort. The more we do for patients, the better the patients feel.
By finding and removing trigger points in the lungs we can help to treat 2019-nCov, Corona, flu, flu A, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, rhinitis, lungs, flu complication. On the other hand, removing trigger points in the lungs can boost the health of the lungs, supply well oxygens for all important organs and the whole body in critical situations.
Quickly and slightly punch on the back under which there are the lungs, if there are places that the patients feel hurt, pain, breathlessness, causing the coughing or feel comfortable these are the trigger points which can make the lungs ill or pneumonitis. The trigger points I usually find are on the bottom of the lungs. We can remove these trigger points in the lungs by continuous punching on the lungs and the bottom of the lungs, which are the site of trigger points, for about 10 to 30 minutes each time. By asking the feeling of the patients and the sound during punching on the back we can know whether or not the trigger points have been removed?




The clip of clapping on the whole body to remove the trigger points (this is part of my Vietnamese course on Edumall.vn and Unica.vn)










Let’s do the self-diagnosing to see if you have any trigger points.

Self-checking the health and finding the trigger points
Just press the thumb on the stomach of people: right upper stomach (liver), Left upper stomach (gastric), and middle-lower stomach (intestine, ovule or prostate), if it pain, there may be block for fluidity
Quick and slight clap on the shoulder, neck, back, lumbar, head, and forehead to see if there are the sensations of pain, piercing, burning, or comfortable.
Check the hands, feet to feel if it warm, and scratch on the feet to feel if there are abnormal feelings
Bend and the neck and the back to see if it feels uncomfortable.
Turning the head to the left and to the right to see if it have uncomfortable
Pressing along the eyebrows to see if there is pain or piercing.
Clapping or quick punching on the chest to see if it is pain, piercing or comfortable feelings.

Great impacts of relaxed deep breathing that benefit the health


Try relaxed deep breathing for 10 minutes, then check the warmth of the hands and the glycemia, you will see impacts of breathing via the mouth deeply and slowly; which is quite similar the smoker inhales cigarettes. I have done this and let the practitioners do it, the hands become warmer and glycemia may rise a little. Mobilizing stored glucose into the bloodstream makes smokers do not feel hungry much, and do not gain weight while the people quit smoke gain weight and have more the feeling of hungry.

A simple way to have relaxed deep breathing is:

1. Just try to breathe out via mouth or nose gently and slowly and as long as possible, when breathing out, pronounce small voice of OOOO or UUU or hahahahaha. By having this small sound, practitioners can have the breathing out longer 2-5 seconds than the breath without small sound. This can make the breath longer, deeper but the practitioners are not tired and do not have to try hard.
2. Do not try to breathe in, just breathe in normally. By practicing this, practitioners can have only 6 to 12 breaths in a minute. 
On average, people gain 5kg in the year after they stop smoking.


A new view of real cause and  real cure for diseases, The simple exercises help to warm the hands, self-reduce the pain and headache in just 10 minutes. Natural techniques that can help to treat: Asthma, Bronchitis, Cold, COPD, Coughing, Difficult breathing, Fever, Flu A, Alzheimer’s diseases, ..




We can use a blanket or a towel to cover the upper back, ask patients to lie down, then we clapping, or punching on the back. Right punching/clapping makes patients feel better, calmer, and do not make the pain more or the skin become red.
During the time of practicing, I always find these trigger points in the lungs of the practitioners even they are healthy by quick and slight punching on the back, and I make them feel better and healthier by continuous punching. The video in this writing also illustrates the way that I usually do.

The health of the lungs also impacts the health of the heart, intestine, liver, kidneys, blood vessels and the billion cells in the body, so removing the forgotten trigger points in the lungs we can make all the body in a good shape.

By doing so, we can simply cure a chronic cold, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, and rhinitis.

    Combining with the other techniques I described in my articles, "The Cause and Possible Cure for Cancer and Chronic Diseases from Applying Papaya Leaf Juice, Baking Soda, Aspirin, Sugar, Temperature, Vietnamese Qi Gong Breathing, Exercise, Metabolism, and Traditional Medicine" "Removing trigger points and balancing metabolic reactions are the keys to fatigue, nerve pain, chronic illness, diabetes, fibromyalgia, Alzheimer’s diseases, vestibular disorder, and neurodegenerative diseases", we can remove all the trigger points in the body, in other words, we can heal most chronic diseases in a short time.
    Use stick, or club, or the baseball club, or a 1m stick, clap it to the back, you can bend forward a little. or a basketball put in its cover, swing it back to the back. You can cover the back with woolen tissue or woolen clothes.

    JUST TRY IT ON PATIENTS WHO HAVE CHRONIC HEALTH PROBLEMS: COUGH, DIFFICULT BREATHING, ASTHMA, COPD, FLU. YOU WILL SEE THE RESULT AFTER JUST SEVERAL HOURS.
    This will cure faster and better than any medicines that you know. - I am a pharmacist.
    When all people do know how to use hands, stick, object or ball to clap, to punch quickly, comfortably on the back to remove trigger points to stop cough, difficult breath. Then learn to self-remove all the trigger points. COVID-19 EPIDEMIC WILL STOP

    Simply

    When does Coronavirus stop? When all do not have forgotten health problems, like young men and healthy kids and know alternative self-healing. What do flu, cold, Ketoflu, COVID-19 tell us? The modern medical: Expensive, profit & useless narrow views!


      
    Finding and removing trigger points in the lungs, stomach, important organs & the whole body can help to prevent and treat COVID-19, flu A, cough, asthma, bronchitis, pneumonitis, difficulty breathing, COPD, simply by Qigong exercise, right clapping.
    This can be applied and tested first for asthma, COPD, difficult breathing, and coughing.
    To know the effective for COVID patients, we can try it on people have chronic lung problems which can have acute difficult breathing like asthma, COPD, bronchitis, chronic cough or acute cough.
    1.  Clapping removes trigger points in the lungs, removing the stiffness or rigidity of the vessels, cells in the lungs. Make blood circulate well in the lungs which helps the white blood cells to kill bacteria better. On the other hand, when the lungs are clear, it can take more oxygen and make people feel better, and stop the difficult breathings.
    2.  Cough is the body reflex when having some problems or stuck in the lungs, the body tries to throw it out by coughing. Punching on the back makes them have great relief. We may call stuck, dust, phlegms, constriction of vessels in the lungs as trigger points. If it is too much of trigger points in the lungs, patients will feel healthier in the chest, and difficult breathing. Punching by hands, clubs or rubber hammer quickly and slightly and not create pain, will make the lungs clear, it will make the lungs vibrate to loosen the trigger points and remove it. It makes lung cells healthier and recovers better and facilitates the blood cells to kills the virus.
    3.  Ask others to do it, or if not, can self do it. It is like a massage for lungs, very safe. And much more effective, much more simple than postural drainage. This is why all can do it, test it and feel the results immediately.
    The cause of death by COVID -19 comes from difficult breathing, which reduces substantially oxygen saturation.
    4.  From the epidemiology of COVID-19, most fatal cases have many other chronic health problems like problems in cardiovascular. If they have cardio problems and vascular problems, I see the health of the heart has an impact on the health of the lungs. And the lungs also have lots of veins, tiny veins, which are the basic structure of the lungs - the proof is a kind of drug for high blood pressure treatment has impacts on veins have side effects is coughing. It means that the patients who have cardiovascular diseases also have lung problems. By clapping or punching, we can find it out.
    5.  Aim of all therapies should make blood pressure at 120 -130 /80/75 or around it. And the glycemia at 6.0 when hunger and 70 - 9.0 when full. Warm hands, feet, and no trigger points in the body. Right eating, exercise and Qigong make body sweating and warm body, By clapping, we can remove all trigger points in the body. When clap or slight punch on the body, we can feel the trigger points because of strange feelings of pain, numbness. Do it until you feel roughness or normal feelings. 
    6.  We can use a blanket or a towel to cover the upper back, ask patients to lie down, then we clapping, or punching on the back. Right punching/clapping makes patients feel better, calmer, and do not make the pain more or the skin become red.
    7.  Virus, fear, and worry makes people self-reduce from greed to basic needs. The earth becomes much cleaner. Needs: just small space, quiet, simple eating, enjoy!
    Do COVID-19, coronavirus, flu virus reveal that too many people have forgotten, untreated problems in systemic cardiovascular? Some of its drugs caused Coughing because the lungs contain lots of veins! Test by slightly punching/clapping on the back. From statistic, the Same condition of treatment, how can the young, the healthy men and the females can self-prevent, self-heal flu caused by Coronavirus/ #COVID19.


    This may help:















     






























    Series of Self-healing for chronic diseases from applying Papaya leaf juice, baking soda, aspirin, sugar, temperature, Vietnamese Qi Gong, breathing, exercise, metabolism, and traditional medicine
    Van Duy Dao – Trainer, Author of Awaken You Wonderful We.


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    Ý nghĩa hơi thở đan điền, hơi thở sâu, hơi thở bụng dưới trong khí công và yoga, yoga cười: Để đạt được, cứ thở chậm, dài, đều qua miệng, có âm thanh thì sẽ giúp thực hành dễ dàng.

    Hơi thở bụng, thở chậm qua miệng. Đây là lý do vì sao cười là thuốc bổ: quặn bụng. Giải thích nghịch lý tăng cân khi cai thuốc: vì sao ng hút thuốc lá gầy mà ko đói, thèm ăn, cai thuốc béo lên mà vẫn thèm ăn: ngừng thở bụng, cơ thể ít được hỗ trợ để lấy dự trữ ở ổ bụng ra. đường máu ko bị hạ quá, nên không thèm ăn, dù gầy, không yếu, ko bị hạ huyết áp/đường máu, ko bị run tay chân.

    Thực tế, khoa học chứng minh, hay số liệu thống kê:

    1. Người hút thuốc lá tỷ lệ bị parkinson ít hơn ng ko hút. Parkinson: yếu, run tay chân, giật rung tay, hành vi chính xác, cầm đũa kém.

    2. Người bị hủi và người bị parkinson có nét tương đồng nhỏ về 1 nhóm gen.

    Cách thực hành hơi thở khí công giúp thở sâu, êm, nhẹ và giúp dễ dàng đạt 3 - 5 hơi thở trong 1 phút ngay từ lần thực hành đầu tiên

    Stress do 3 hormones gây ra, stress là tâm lý, đến từ nhu cầu, hành vi, môi trường, lối sống, do tham, sân, si.

    Khi vui có hormones của hạnh phúc trong não, khi stress, toàn cơ thể phủ đầy hormones: adrenalin, noradrenlin, cortisol. Các hormones này quan trọng với cơ thể, cần lượng vừa đủ, do tuyến thượng thận tiết ra là chính. Điều chỉnh các chất trong cơ thể.

    Khi cáu giận, sợ hãi, hay stress, cơ thể luôn ở sẵn sàng trạng thái: CHIẾN, BIẾN VÀ THỜ Ơ: Fight or flight, inddifference. Chiến là đánh, giận hay đánh lộn. Biến là trốn chạy. Thờ ơ với mọi thứ xung quanh. Đó là bản năng sinh tồn của động vật khi gặp nguy hiểm, giúp tồn tại. Khi stress không học được. Khi stress, hành vi đầy bản năng, lý trí cảm xúc mất hết.

    Khi cảm xúc giận lên cao, người ta có thể chiến/đánh chính người họ yêu quý. Cơn giận nguy hại. Cơ cứng, thở gấp, mặt đỏ gay.

    Trong y họcAdrenalin gây: co cứng cơ cho chiến và biến, Vã mồ hôi lạnh, nôn và buồn nôn, da xanh tím tái, thở gấp, hụt hơi, chóng mặt, đau đầu, cảm giác lo âu, sợ hãi, tăng h.ap: gây đau đầu, nhìn mờ/hoa mắt, ù tai, lo âu, bấn loạn, tức ngực, loạn nhịp tim/trống ngực, động kinh hay co giật.

    Noradrenalin: đau, nóng rát da, tê bì, yếu, cảm lạnh, nhịp tim chậm hay loạn nhịp, có vde thở, nghe, nhìn, nói và thăng bằng kém, môi tím xanh, móng tay tím, da nám/có đốm.

    Td nhẹ của cortisol: trứng cá, da khô, da mỏng, bầm tím, rối loạn sắc tố da, mất ngủ, thay đổi cảm xúc/tâm trạng, tăng đổ mồ hôi (mồ hôi lạnh), đau đầu, chóng mặt, nôn và đau bụng.

    Tác dụng phụ nặng của cortison: bệnh về mắt, tăng cân nhanh, thở ngắn, trầm cảm nặng hay hành vi bất thường, co giật/động kinh, phân có máu hay nhầy, triệu chứng của viêm tụy: đau bụng trên rồi lan ra sau lưng, buồn nôn, nôn, nhịp tim nhanh, hạ kali huyết, cơ cao h.ap ác tính nặng. Lãnh đạo trong công ty cần làm nhân viên an toàn để làm việc, chứ ko phải làm việc để an toàn, có vậy sáng tạo, cống hiến, đóng góp, đam mê mới khơi ra được. Tổ chức, lớp học, gia đình là vậy. Ngược với stress, cáu giận, sợ hãi, la hét, thu mình là sự ân cần, quan tâm, bình an, vui vẻ, cười đùa.


















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    Ebook awaken you wonderful we available free on kdp library from Van Dao Duy


    Ebook awaken you wonderful we available free on kdp library from Van Dao Duy

    Series of Self-healing for chronic diseases from applying Papaya leaf juice, baking soda, aspirin, sugar, temperature, Vietnamese Qi Gong, breathing, exercise, metabolism, and traditional medicine

    Van Duy Dao – Trainer, Author of Awaken You Wonderful We.


    T writings

    Tài liệu tham khảo cho bài giảng: "Ứng dụng khí công và thiền trong phòng, chữa bệnh và tăng cường sức khỏe."

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